The Shirley Temple Society

This is your initiation into the Shirley Temple Society. It’s only fitting that the first episode tell our origin story!

Founded in Orlando, this inclusive community seeks to bring people together to have a great time, without the booze. Encouraging attendees to dress in retro/pin-up attire adds to the flair of these events. 

In between parties, “Sober Betties” engage on our Facebook Group by the same name. Since these spaces aren’t limited to only those who are 100% sober, it’s a great way to network without the social obligations or awkward conversations. 

In between parties, “Sober Betties” engage on our Facebook Group by the same name. Since these spaces aren’t limited to only those who are 100% sober, it’s a great way to network without the social obligations or awkward conversations. 

We’re all about setting a vibe and having a blast. 

This is the first step of the rest of your life. Well, every day is, but there’s an easier way to find balance and a little bit of inner peace.

Join KALUOHS as we learn more about Andrea Fenton and how Align AF came to be. She’s a holistic nutritionist who offers a personalized approach to your needs and goals. She even offers FREE virtual consultations if you reach out to her.

This episode talks about how to trust your gut to know when things feel “off” as well as what to do about it.

This is your initiation into check-in on your relationship with alcohol. Are there any red flags? Rosé flags, maybe?

We may call ourselves Sober Betties, but it doesn’t mean we really want everyone to be 100% stone sober. We want people to make healthy decisions for themselves. Maybe that is moderation, just like some vegetarians may lean more to the pescatarian persuasion.

Learn what options and alternatives you have and how to make whatever choice you make be a successful one. Spoilers: community plays a huge role! Don’t forget that our facebook group is here to hype you up, no matter where you are on your journey.

This is not your mama’s tea company; it wasn’t even supposed to be a tea company! These products can supplement your rituals and offer a unique kind of remedy.

Join KALUOHS as we learn more about Jessica Ewing and how High Vibe Herbals came to be. She’s a mother, entrepreneur, and self-proclaimed science nerd. When she found success with these products, she felt called to bring them to the world.

This episode talks about how to get more out of the rituals you practice by a number of factors that can help you fine-tune your alignment.

You might have heard the phrase before: “It’s not about what you know, it’s about who you know.” Well, that may be true for opportunities that come along, but what about the close connections you can control?

The people we keep closest to us are the ones who help us grow as people. When’s the last time you checked in about how these relationships made you feel?

Learn how to check in on the toxicity of your inner circle because you deserve the best positive influences to propel you to greatness. Don’t forget that our facebook group is here to hype you up, no matter where you are on your journey.

Normally, we assume that people don’t drink because they have a problem with alcohol (like our host KALUOHS, but what about someone who’s never ever drank before?

In this episode, we learn more about Kayleigh Harrison and her experiences being a sober artist. She’s a Central Florida cosplayer, model, artist, and more! Come check out a unique perspective on sobriety and how you can pretty easily support your sober friends.

Remember, drinking responsibly also means not waving it in the face of others or using it to make other people feel uncomfortable. We can all coexist even if we have different beverage preferences, trust me!

You might have heard the phrase before: “Stop and smell the roses,” or the more recent, “I can buy myself flowers.” Even though they may be a little different, there’s the idea that you can get the results (success, achievement, flowers) yourself, but it’s also good to slow down and smell them to remember how sweet they are.

Similarly, you can be so focused on your path that you forget to step back and really be proud of how far you’ve come. In this episode I do a lot of this type of reflection since it’s my 7-year soberversary on the release date! (12/13/24)

Remember that little steps still add up and little actions (like listening to provocative podcasts) can help you make big progress even if it doesn’t feel like it in your day-to-day. Don’t forget that our facebook group is here to hype you up, no matter where you are on your journey.

This unique podcast episode features a guest who is not only a sponsor of the Shirley Temple Society, but also the mother of the hostess KALUOHS herself!

In this episode, we learn more about Judy Shoulak, her experiences in business, but also in health. She’ll share a bit about her relationship over the years as a corporate executive. When you have an image to maintain, it helps to feel in control of things, especially your drinking.

Hear just a few of her “motherly rules” and understand how much one woman from Milwaukee can possibly control. You’re not going to want to miss this great chat between these lovely ladies.

Sobriety and life in general is not easy these days. More than just “adulting,” it can be easy to spiral into negative self-talk or worse, the dreaded doom-scroll.

By planting little seeds of gratitude in your life, you can make your heart feel lighter and make the tough days a little easier. The best thing is, you can find whatever solution works for you and work that into your existing routines and rituals.

Learn some tips while catching up with KALUOHS here in 2025. Spoilers: start small! Don’t forget that our facebook group is here to hype you up, no matter where you are on your journey.

This podcast episode features a guest who shares KALUOHS’ love for education, Olivia O. from the Victim Service’s Center

In this episode, we learn more about the educational programming and completely FREE services offered by the VSC in Central Florida and beyond.

Even if you never had a problem with alcohol before, data shows that 1 in every 2 women may have experienced some form of traumatic event, so these services may help you or someone you love. The more people know about their services, the more people they can help.

Have any questions about supporting people in your life who may have gone through a traumatic event? Their team is always there if you DM them.

Victim Service Center of Central Florida is the Certified Rape Crisis Center in Orange, Osceola and Seminole Counties. We serve all victims of sexual assault, violent crime and traumatic circumstance through 100% FREE and confidential crisis intervention, therapy, advocacy and outreach. www.HealHere.org

For Immediate Crisis Intervention: Please call their 24/7 helpline at 407-500-HEAL

Main Office number: (407)-254-9415